Weight loss journey | Flexibull Fitness

Mobility vs Stability

Learn about which joints require more stability & mobility, and why its important to know

Are you taking care of your joints?

Everyone wants that beach body look, but are you looking after your joints at the same time? A joint is defined where muscles & bones...

MAXIMIZE your training, for MAXIMUM RESULTS!

Learn how to maximise your gains through training frequency, and incorporate this into split routines

DOES YOUR POSTURE LOOK LIKE THIS?

Corrective exercise to help correct upper crossed syndrome

FUNDAMENTALS TO BUILDING MUSCLE

Learn the fundamentals to building muscle with Flexibull Fitness. As well as gain access to our FREE 6 week muscle building programme

Fundamentals to FAT LOSS 🔥

Fundaments to FAT LOSS! Join our 6 week Free FAT LOSS PROGRAMME

Struggling to GROW your Glutes? 🍑

Firstly let's look at the anatomy of the Glutes ⬇️ Gluteus maximus - A superficial muscle that is not only the largest muscle within the...