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Our pre-made programs

Coming June 10th



Resilient Athlete 1.0

12 weeks of pain free joint friendly performance training.  Become faster, powerful, stronger, and more stable at your sport.

Pre-sale on now CAD $89


Resilient size & strength 1.0

12 weeks of joint friendly progressive workouts to increase muscle size and strength

Pre-sale on now CAD $89

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